Oct 25-26 '08 PRG SW Youth Training Camp 

Timy Fairfield & Joe Czerwinski will be conducting an open 2-day SW Regional youth performance training camp at the Phoenix Rock Gym. The emphasis of this camp is developmental youth team gym climbing/training techniques and competition strategies in preparation for the ’08/’09 ABS Bouldering Season. 

Syllabus:
Gym Climbing, warm-up techniques, injury prevention, bio-mechanics, fundamentals of sport specific strength training, competition mental tactics, bouldering competition strategy, speed drills, movement techniques & skills, sport-specific power endurance fitness training, Heart Rate training, cross- training, video analysis, motivation as well helping young athletes achieve a higher level of performance through greater focus and creative training. 

A peer-elected “MVP” athlete will receive a gear prize and be featured on www.timyfairfield.com following the camp. Timy’s sponsors will be providing gear prizes for the event. This camp is open to youth team athletes (12yrs+) from the Phoenix metro area, Tucson and So. Cal region. 

Schedule:
Sat & Sun 10/25-26/08: Time: 8:00am-5:00pm
Max Enrollment: (16) 

Assistant Trainer: Brandi Proffitt / www.brandiproffitt.com
Organizing Coach: Joe Czerwinski – Ascenders Team Head Coach 

Host Facility:
PRG – Phoenix Rock Gym
1353 E. University Drive
Tempe, AZ 85281
(480) 921-8322
phoenixrockgym.com 

Registration/Info Contact: Joe Czerwinski
e-mail: coachjoe@cox.net