Climbmax Adult Climbing Clinic

Timy Fairfield, will be offering an Adult Climbing Clinic at Climbmax Gym on Monday, June 29 2009 from 5:30-9:30pm. The workshop is targeted at Beginner/Intermediate level climbers.

Topics Covered: This clinic is suited to climbers wishing to improve their abilities through learning more about climbing as a form of fitness. Participants will be introduced to climbing movement-based fitness exercises. Also included will be the integration of fundamentals of dynamic movement, rhythmic and decisive movement principles. The clinic will include: warm-up techniques, injury prevention, climbing movement technique drills, fundamentals of exercise biomechanics/form, creative workout structuring, balancing training w/ work schedule & travel.

Details:
Date: Monday, June 29 2009
Time: 5:30-9:30pm
Maximum Enrolment: 12
Price: $75

Host Facility:
Climbmax Gym
1330 W. Auto Drive Suite#108
Tempe, AZ 85284
Registration/Info: Mike Covington
T. 480-626-7755
climbmaxgym.com