Sarah references “The Self-Coached Climber” for technique exercises. Photo by Jenna Lange
Sarah references “The Self-Coached Climber” for technique exercises. Photo by Jenna Lange
I guess. I haven’t tried to pull myself up. I know I use my arms more than I should despite trying to live by the mantra “Use your legs.”
But I am improving using another mantra: “Knowledge is power.”
I am teaching myself in the gym, gliding from wall to wall paging through “The Self-Coached Climber,” [By Dan Hague and Douglas Hunter / stackpolebooks.com] churning through its exercises.
Now I sow the seeds of knowledge that will serve me when I emerge from winter’s cold cocoon as spring thaws the sleeping rocks.