“Climbing is when you tie into a rope and use your hands and feet to climb a rock…but sometimes you don’t use a rope… And sometimes it’s not a rock…” This comic from VDiff captures the difficulty of explaining climbing to non-climbers.
What is protein? Is too much protein bad? What about BCAAs? Does my protein requirement increase as I bulk up? Climbsci answers all these questions and at least 20 more in their comprehensive, new science-based podcast.