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Dr. Lisa Erikson

Finger Putty Exercises Rock Climbing

Putty Exercises for Stronger Hands and Fingers

By Dr. Lisa Erikson
May 6, 2016

EESE-hp

Ask Dr. Lisa: Should You Ice a Climbing Injury?

By Dr. Lisa Erikson
Sep 1, 2015

HPRestDays

Training: Efficient Rest Days

By Dr. Lisa Erikson
Oct 20, 2014

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