Dave Sheldon

Hangboard training is one of the most efficient, effective ways to improve finger strength. Here's how to get started, safely and in good style.

How you use your feet is actually more important than being strong. Don't believe it? Try climbing without your feet. Propel yourself upwards with more ease by dialing in your footwork with these expert tips.

Check out Dave Sheldon's author page.

Check out Dave Sheldon's author page.