Long Warmups and Why Double Rest Days Suck: Matt Samet on Turning 50

I’ll be turning 50 later this month. To some readers, this will sound “very old.” To others, it might sound “very young.” To me, it doesn’t feel like much of anything. That’s the weird thing about aging: You don’t necessarily identify as your age (“Today, I am 50. So I’ll go out and do some … Continue reading Long Warmups and Why Double Rest Days Suck: Matt Samet on Turning 50