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Belaying
Rappelling
Technique
Sport Climbing
Trad Climbing
Bouldering
Training
Nutrition
Essential Shoulder Strengthening Exercises for Climbers
Learn This: Big-Wall Meal Planning
Trad Climbing Skills: Stuck Rappel Ropes
5 Reasons You Shouldn’t Wait Till 2019 to Start Training
The Warm Up: Why Starting Off Slow Can Help Your Climbing
Injury Prevention Quick Tip: Preventing and Strengthening Against Inside Elbow Pain
Climbing Photography: 3 Top Tips to Shoot Like a Pro
Climb Smart: Prioritizing the Technical and Mental Aspects of Climbing
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DIGITAL
NEWSLETTER
No Gym Membership Necessary: 6 Real Rock Workouts
Unsent: An Honest Guide to Your First Trad Lead
Huge Gains, Less Pain: Focus on the Rest to Climb Your Best
Climbing Nutrition: Maintaining Weight? Don't Sacrifice Performance
Dropping into the Zone: How to Safely Take Bouldering Falls
How to Read a Boulder Problem
Three DIY Bouldering Workouts
Preparing for Battle: Route-Specific Training On and Off the Rock
Winter Is Coming: How to Make the Most of—and Even Enjoy—Cold-Weather Climbing
Quick Clips: 5 Quick Fixes for Common Climber Problems
Mental Training: Focus Your Attention to Control Your Mental Game
Warm-up Right: How to Prep Wrists and Fingers to Send
Total Body Climbing: Use All Your Body Parts for Smart, Savvy Climbing
A Tale of Two Rock Stars
Redpointing: The Importance of the Pre-Send Routine
Working Your Weaknesses: Embrace Your “Anti-Style”
