Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Skills

6-Weeks to Stronger Fingers with Jonathan Siegrist: Proper Hangboard Form

Jonathan Siegrist teaches proper hangboard form, just one lesson in his online course to help build finger strength and climb harder.

Get access to everything we publish when you sign up for Outside+.

Jonathan Siegrist breaks down proper hangboard technique—very simple tweaks to your form to get the most out of your workout and help prevent injury. This is just one quick lesson from the 6 Weeks to Stronger Fingers  online education course. Crafted by Siegrist, this comprehensive training plan is aimed at 5.11–5.13 climbers. If you want holds to feel bigger or want to climb longer and harder, this online course is for you. Price: $45.

See more mini-tips from the course here.