Short on time? Try this twice-weekly 45-minute circuit workout

As a full-time high school teacher, husband, pro climber, and father to two young boys, I don’t have a ton of time to devote to training for climbing. What matters most in a workout is getting the most bang for my buck—this means short but intense workouts that keep me strong. I don’t climb or … Continue reading Short on time? Try this twice-weekly 45-minute circuit workout