Don’t Let Lower Back Pain Sideline You, Do These Simple Exercises Instead

Strains, sprains and other injuries are common among climbers, but they don’t have to be. Sign up for Strength Training For Injury Prevention with Dr. Jared Vagy and you’ll learn the proper way to train, and  be on your way to injury-free climbing. Low-back pain is more common than you might think among climbers. It … Continue reading Don’t Let Lower Back Pain Sideline You, Do These Simple Exercises Instead