Outside Elbow Pain (Part 3): Improve Mobility

This is part three of a weekly five part series about outside elbow pain (lateral epicondylosis). View the rest of the series at Outside Elbow Pain. Sasha DiGiulian climbing in Ceuse, France. Photo: Jensen Walker The Rock Rehab Pyramid is a step-by-step rehabilitation and injury prevention plan designed specifically for rock climbers. The goal of … Continue reading Outside Elbow Pain (Part 3): Improve Mobility