Outside Elbow Pain (Part 2): Pain, Inflammation and Tissue Overload

This is part two of a weekly five part series about outside elbow pain (lateral epicondylosis). View the rest of the series at Outside Elbow Pain. Sasha DiGiulian climbing Learning to Fly 8b/5.13d at Dardago, Italy.Jensen Walker The Rock Rehab Pyramid is a step-by-step rehabilitation and injury prevention plan designed specifically for rock climbers. The goal of … Continue reading Outside Elbow Pain (Part 2): Pain, Inflammation and Tissue Overload