A Complete Guide To Finger Injuries And How To Recover
Check out Jeff Giddings's author page.
Check out Jeff Giddings's author page.
Indoor training has its perks, but jumping from plastic to natural rock may shock the system. Train your brain to adapt.
Send more routes first go with savvy planning and execution.
How long, how much, how often — everyone has an opinion. Here's how to get the most out of your training.
These gear tips can help you avoid being stranded on the wall... or taking terrible risks to get down... or simply allow you to continue enjoying a climbing day
Studies have shown that the common technique of wrapping fingers to support the tendons doesn't work. Here's a better way.
Want to increase your maximum strength and power? Would you like to feel stronger on small handholds and increase your prowess on dynamic moves? Are you stuck in a performance plateau and need a boost to surmount it?
Everything you need to know about this faster version of climbing.
Sleep hard, climb harder with these handy camping snoozing tips.
The fine art of sending your dream routes without really trying.
Prevent injuries bouldering by learning to fall, place pads, spot, and customize landing zones.
So how does that pink V5 in the gym’s corner stack up against outdoor boulders?