Prepare for Battle: Training for Offwidths

Shimmying up offwidths is grueling, physical punishment that can tax your entire body, and like the routes themselves, training is a completely different beast from running laps in the gym. Brad Jackson, a prominent Vedauwoo, Wyoming, offwidth climber and physical trainer at Summit Strength Training (summitstrengthtraining.com) in Fort Collins, Colorado, says, “All athletic movement starts … Continue reading Prepare for Battle: Training for Offwidths