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VladekZumr_meiringen_finalsM_adam-4461

“Part of climbing hard is also eating well,” Adam Ondra (CZE) says. He also seeks alternate training, such as through ballet. Here he wins the first Bouldering World Cup of 2021, in Meiringen, Switzerland.

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Adam Ondra celebrating after topping a bouldering world cup finals route in 2021