Feeling tweaks, aches, and pains? Finding it hard to finish your workouts? Believe that more climbing, more hangboarding, more movement is better? You may be experiencing exercise addiction.
Ian Powell, hold shaper, recounts how art and addiction impacted his life. He was one of the best in the industry; then he went to prison. 11 years free, he's since changed the industry, again.
An honest account by Nate Draughn, a top climber who hit rock bottom.