The Secret to Boosting Your Sport Grade? Limit Bouldering.
If you can't use the hold, you can't do the move. If you can't do the move, you won't do the route. Nina Williams makes the case for why sport climbers must train power
Boulder Harder
How to Warm Up for Limit Bouldering
One great way to feel weak and damage your confidence or your tendons? Fail to warm up properly.