Climb Better Off the Couch with this Science-Backed Training Device
Ditch the treadmill. The Airofit respiratory trainer will boost your cardio for your proj.
breathing
Climb Better Instantly With These Breathing Tips from Ethan Pringle
Once the training and physical preparation are done, and we’re at the crag in front of our objective, intentional breathing is the best tool we have to cultivate a presence of mind, to relax into our bodies, and to climb at our peak of performance on a given day.