The Six Drills Pro Climbers Use to Stay Relaxed on the Wall
How do top climbers stay so relaxed, precise, and controlled in their movements, right up to the point where they fall? Here's where to start.
How do top climbers stay so relaxed, precise, and controlled in their movements, right up to the point where they fall? Here's where to start.
If you can do a one-arm (or ten) but only boulder V7, it's time to train the technical side of climbing.
We are more susceptible to injuries the longer we climb. Follow this movement screen to understand when and how to push your training load.
The best climbers move instinctually from the toes up through the butt. The rest of us need to practice the technique.
The best climbers move instinctually from the toes up through the butt. The rest of us need to practice the technique.
How you use your feet is actually more important than being strong. Don't believe it? Try climbing without your feet. Propel yourself upwards with more ease by dialing in your footwork with these expert tips.
Check out Si Moore's author page.
Check out Paige Claassen's author page.
Check out Climbing Staff's author page.
Check out Rob Pizem's author page.
Check out Climbing Staff's author page.
Check out Dr. Jared Vagy's author page.