Uncoordinated? Here are Three Drills to Improve Your Dynamic Movement
Check out Josh Larson's author page.
Drills
Paige Claassen: Train Toe Hooks the Easy Way
Check out Paige Claassen's author page.
Climb Harder With Better Footwork—Paige Claassen’s 6 Tips
One of America's top climber's gives her advice for climbing harder with less effort by using your feet and your head. Plus, the importance of shoe sizing, and how to get your fit just right.
Three DIY Bouldering Workouts
Check out Julie Ellison's author page.
Intro to Speed Climbing: Two Beginner Drills
Check out Oleksii Shulha and Jeff Chapman's author page.
Choose Your Own (Training) Adventure: 10 On-The-Wall Climbing Workouts
An excerpt from our new book Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall.