The Trick To Pulling Harder Isn’t Actually To Pull Harder
Get the weight off your arms by putting more on your feet using the miracle of the drop knee. Here's how.
Get the weight off your arms by putting more on your feet using the miracle of the drop knee. Here's how.
The key to the preservation of anything—including our climber knees—is minimizing wear-and-tear. Recognizing the signs and incorporating proactive decision-making will help our gear, and ourselves, last longer.
Check out Dr. Jared Vagy's author page.