Why Underfueling Will Lead to Underperforming
What you should know about relative energy deficiency in sport (RED-S)
Eating Disorders
The Light Documentary Raises an Important Conversation About Eating Disorders in Climbing
The climbing community has an eating-disorder problem—but will there ever be a solution?
Light: A Documentary About Eating Disorders in Rock Climbing
Check out Climbing Staff's author page.
Weighing In: Does Climbing Need an Eating-Disorder Intervention?
Eating disorders, dangerous dieting, and bad body images run rampant in the climbing community. We’re all playing a game with gravity, but what happens when we push our bodies and minds into unhealthy territory—and how do we stop it?