Check out Steve Bechtel's author page.
There’s a fatal flaw to many climbers’ training regimen: monotony. Get strong by having fun.
Endurance can’t be built quickly, yet at some point most of us find ourselves in a jam, with a trip booked and only a few weeks to prepare. What are the best, quick strategies for making the grade?
Climbing takes power, endurance and technique. Here's a simple step-by-step program that's concise, easy to follow and will have you climbing your best practically today.
An excerpt from our new book Climb to Fitness: The Ultimate Guide to Customizing a Powerful Workout on the Wall.
Check out Climbing Staff's author page.