Finger Injuries

Skills

Ouch. You’ve Hurt Your Finger. Now What? Our Complete Guide To Finger Fixes.

Jeff Giddings, PT

Videos

Finger Tweak? You’re Going to Want to Follow This Rehab Plan

Climbing Staff

People

Climbing Hands: How We Evolve When We Push Ourselves in Pursuit of Pump

Rachel Lance

Skills

6 Weeks to Stronger Fingers: Anticipating and Avoiding Injury

Hannah Gartner

Skills

How to Prevent and Treat Finger Flexor Pulley Injuries

Mike Gable

Skills

Warm-up Right: How to Prep Wrists and Fingers to Send

Dr. Jared Vagy

Skills

Injury Prevention Quick Tip: Preventing and Strengthening Against Pulley Sprains

Dr. Jared Vagy

Videos

Strength Training for Injury Prevention: Childs Pose Finger Lifts

Dr. Jared Vagy

Videos

Strength Training for Injury Prevention: Childs Pose Finger Lifts

Dr. Jared Vagy

Skills

Unsent: How to Be Injured

Kevin Corrigan

People

Grasping at Draws: Fickle Fingers

Andrew Tower