Hangboard

“At a certain point, your muscles can only produce the strength they use when you’re doing a weighted hang when in the presence of that extra weight.”

Build long-term finger strength with structured hangboarding

Many climbers struggle to know what to do during downtime, especially on vacations when they’re away from their usual training facilities. Here's how to keep the ball rolling.

These three hangboarding exercises work strength, endurance, and injury prevention, and can be adapted for climbers of all levels.

Five ways to customize hangboard training to make it easier or harder.

Every climber wants stronger fingers, but few really know how to power up our key connectors. Here are tips for getting fingers of steel.

I took Six Weeks To Stronger Fingers And ... It Worked. Check it out.

Which is the best way to increase the resistance of campus and hangboard exercises—using smaller holds or adding weight?

Hangboards are a useful tool for improving finger strength, but when used incorrectly they can cause injuries. Here's what you need to know before you start up a hangboarding practice.

Our top climbing gear picks for 2020.

Our picks for the best gear of 2020.

Our picks for the best gear of 2020.

Check out Matt Samet's author page.

Check out Climbing Staff's author page.

Check out Levi Harrell's author page.

Check out James Lucas's author page.

Our top climbing gear picks for 2019

Check out Brendan Blanchard's author page.

Our top climbing gear picks for 2018

Check out Climbing Staff's author page.

Check out Climbing Staff's author page.

Check out Julie Ellison's author page.

Target your training with one of these 5 premier hangboards

Check out Julie Ellison's author page.

Check out Julie Ellison's author page.

Check out Julie Ellison's author page.

Check out Julie Ellison's author page.

Check out Julie Ellison's author page.