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Health

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Climbing Book Club: The Climbing Staff Discusses Peak Nutrition

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How to Relieve Tight Forearm Muscles Using the Wave Tool

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[Review] Peak Nutrition: Smart Fuel for Outdoor Adventure

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Is It Safe To Climb Outside When It’s Smoky?

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Seasonal Drift: Why Appetite Fluctuates Throughout the Year—and How To Flow With It

  • Member Exclusive
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Researchers Prove 80-Percent Alcohol Liquid Chalk Kills Coronavirus on Surfaces

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Opinion: I Went to a Reopened Rock Gym During the Coronavirus Pandemic…and It Was Just Fine

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Climbing During the Pandemic: Access Fund Provides Expert Guidelines for Outdoor Climbing

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Opinion: Why I Won't Be First in Line to Return to Climbing Gyms

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Climbing Areas Around the World Slowly Begin to Reopen

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Georgia Climbing Gyms Allowed to Reopen

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Weighing In: Does Climbing Need an Eating-Disorder Intervention?

  • Member Exclusive
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Crusty Corner: Spring Break Is Over. Go Home. Take the Coronavirus Seriously.

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Is it OK to Climb Outside During the Coronavirus Pandemic?

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Climbing Gyms Close Across US Due to Coronavirus

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Updated: Do Climbing Gyms Pose a Coronavirus Risk?

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The Skinny on Fad Diets

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Rapid Weight Loss vs. Slower Body-Composition Changes

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Return to Sender: Comeback Fitness in Two Weeks for Climbers Over 40

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Quick Clips: Recovery Edition (Issue 370)

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The Comeback: How One Older Climber Returned to Hard Climbing After a 3-Year Break

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Learn This: Perfect Your Protein

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Climbing Nutrition: The Benefits of Different Caffeine Sources

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Climbing Nutrition: What Do We Really Know About CBD?

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