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Heidi Wirtz
5 Tips for International Climbing Travel
7 Stretches for Road Trips
10 Warm Up and Cool Down Stretches for Climbers
Interview: Heidi Wirtz on Balancing Climbing, Leading Yoga Retreats, and Philanthropy
Yoga for Climbers: 4 Poses to Improve Balance and Back Flexibility
Yoga for Climbers: 4 Poses to Improve Leg Strength and Stability
Yoga for Climbers: 4 Yoga Poses to Prevent Shoulder Injuries
Yoga for Climbers Online Course
