home-wall endurance training

It's easy to build endurance on a small bouldering wall. Steve Bechtel shows us how in part 1 of this exclusive 3-part series.

While it might go against common sense, it’s actually easy—and way more time-effective—to build power-endurance and endurance on a bouldering or spray wall. Top climbing coach Steve Bechtel gets into the nitty gritty of why this works—and how.

Check out Steve Bechtel's author page.