How and Why to Train on the Moonboard
Pro climber and coach Justen Sjong teaches the basics of this powerful training tool.
Justen Sjong
What Happens When a 5.9 Climber Starts Training Like a Pro?
A 5.9 climber recruits the best climbing coaches in America to see if he can jump two number grades in two months. Here’s what he learned.
The Trick To Climbing With Less Pump? Use Your Lower Body. Here’s How.
The best climbers move instinctually from the toes up through the butt. The rest of us need to practice the technique.
Interview: Coach Justen Sjong on Weight Training
Coach Justen Sjong weighs in on the potential benefits of pumping iron.
How to Build Symmetry with the System Board
Coach Justen Sjong explains the basics of this powerful training tool.
3 Subtle Technique Tips for Advanced Climbers
Coach Justen Sjong shares three small changes that can make a big difference in your climbing.
Interview: Coach Justen "The Sensei" Sjong on His Training Philosophy
Coach Justen Sjong shares his journey and unique approach to training climbers.
Mad Sensei Climbing Performance Camps With Justen Sjong and Madaleine Sorkin
Check out Climbing Staff's author page.
Peaches Preaches: Battling the Bubble
Check out James Lucas's author page.
That One Time: The Van Mouse
Check out Justen Sjong's author page.
Live Training Q&A: Alex Puccio and Coach Justen Sjong @7 P.M. MST
Check out Climbing Staff's author page.
Training: Improve Your Head Game
Use these mental techniques for better performance
Live Training Q&A With Justen Sjong and Alex Puccio (Today at 6pm MST)
Check out Climbing Staff's author page.
Climb a Grade Harder
Coach Justen Sjong will take your climbing to the next level.