Lattice Training

Will Bosi has dropped the video of his send of Alphane—and Lattice has dropped a longer video about Bosi’s training history.

It’s Friday, it’s June, and if you’re anything like me, that means it’s time to watch all the week’s new climbing videos. Here are some that I thought were especially worth your time.

5.12 climbers generally share certain strengths and skills that aspirants to the grade often need to consciously train.

These three hangboarding exercises work strength, endurance, and injury prevention, and can be adapted for climbers of all levels.

The author, a V3/V4 climber, tries to break out of a multi-year plateau by signing up for a training program.

Tom Randall and Lattice Training are here to help you fix your training problems just in time to send your next project!

Great video from the folks over at Lattice Training. The one-arm pull up might not be a crucial climbing skill, but it's a helluva good party trick!

Check out Brendan Blanchard's author page.

Check out Climbing Staff's author page.