Overcome Your Fear of Falling: Part 4—Know Your Motivation
Check out Arno Ilgner's author page.
Mental Training
Overcome Your Fear of Falling: Part 3—Understand Your Fear
Check out Arno Ilgner's author page.
Overcome Your Fear of Falling: Part 2—Falling is a Skill
Check out Arno Ilgner's author page.
Overcome Your Fear of Falling: Part 1—Intro and History
Check out Arno Ilgner's author page.
Belaying 5.14: Lost Between the Roles of Parent and Climbing Partner
I wanted the send as much as my son. Invested emotionally in his success and full of doubt about my own belaying ability, could I be the partner he needed on his hardest route?
How to Shift Your Focus Into the Present to Manage Fear—Including Your Fear of Falling
Why “get ‘er done” doesn’t work
Honoring Our Warrior Spirit: A Rock-Climbing and Mental-Training Program for Combat Veterans and Their Families
Check out Stefani Dawn's author page.
Why Some of Us Freeze off the Deck—and 5 Ways to Manage Fear
Check out Ula Chrobak's author page.