Power

LED climbing boards have the potential to send your climbing ability skyrocketing. But only if you use ‘em right.

Let’s dive into the nitty-gritty of climbing physiology and then discuss training takeaways. This is Part I of a science-based series on how to train smarter to climb better.

Matt Samet describes his experience in using the MoonBoard to train for his multi-year project in Colorado.

You can train long or you can train hard, but not both—which is probably why so many of us train power so incorrectly.

Climbing takes power, endurance and technique. Here's a simple step-by-step program that's concise, easy to follow and will have you climbing your best practically today.

Everything's here, from fingerboarding to power, endurance and strength training. Includes expert advice on getting stronger fingers, shoulders, abs, you name it and if you want to train it up, this soup-to-nuts compendium has it.

Power is different from strength and gives you the explosive energy for cruxes. Understanding the difference is crucial to improving your power game.

Check out James Lucas's author page.

Tired of failing on single moves because you lack the power to do them? Then this power program is for you.

Check out Climbing Staff's author page.

Check out Climbing Staff's author page.

Check out Climbing Staff's author page.