The Latest Research-Backed Training Insights for Climbers (Part 1)
Let’s dive into the nitty-gritty of climbing physiology and then discuss training takeaways. This is Part I of a science-based series on how to train smarter to climb better.
Let’s dive into the nitty-gritty of climbing physiology and then discuss training takeaways. This is Part I of a science-based series on how to train smarter to climb better.
Check out Access Fund's author page.
New research is helping to change the perception of climbers and grow economic opportunities near Eastern Kentucky's Red River Gorge.
Check out Ula Chrobak's author page.