Get Stronger by Doing Nothing for 5 Minutes a Day
Don’t believe that this resting exercise will improve your climbing and change your life in only 5 minutes a day? Try it for one month and get back to me.
Resting
Attack! Defend! Here’s How to Rest Your Way up Routes
Climbing is a skill sport and resting is a skill. Better learn it.
Living With A Very Serious Climber
And the secret to living with a serious climber is.... don't take it too seriously.
Five Tips for Better Resting While Climbing
The why, when, and how to shaking off the pump.
Get Better, Not Stronger: Improve Your Pacing
Check out Rob Pizem's author page.
6 Weeks to Stronger Fingers: The Importance of Rest
Check out Hannah Gartner's author page.
Huge Gains, Less Pain: Focus on the Rest to Climb Your Best
Check out Heather Weidner's author page.