The Comeback: How One Older Climber Returned to Hard Climbing After a 3-Year Break
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At age 48, and following a 3-year-break from the sport, Randall Gann’s first foray back into hard climbing didn’t go so well. Here’s what he learned, and how he trained to come back right following that initial misstep. See Gann’s full training plan here, and visit AIM Adventure U to learn more about the 4-Weeks to Sending Fitness online course, our one-month bootcamp for climbers.