Published September 27, 2012 11:01PM
Chris Sharma's Yoga Warmup
"Sharma-Yoga-Warmup-158"
Chris Sharma shares his insights and some simple yoga poses to help warm up the body and tune in the mind before climbing.
Improve your climbing through working on strength and flexibility. Join the Yoga for Climbers course with Pro Climber & Yogi, Heidi Wirtz.