Chris Sharma's Yoga Warmup
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Chris Sharma shares his insights and some simple yoga poses to help warm up the body and tune in the mind before climbing.
Improve your climbing through working on strength and flexibility. Join the Yoga for Climbers course with Pro Climber & Yogi, Heidi Wirtz.