Letting Go: Chris Sharma


Letting Go: Chris Sharma and Mark Coleman from Prana Living on Vimeo.

Chris Sharma and Mindful Living Ambassador Mark Coleman talk about the "inside game" of climbing—how our thoughts can either hinder our performance or enhance our experience. The universal idea of letting go and focusing on the present moment allows us to more fully enjoy our passionate pursuits and our lives… of course, this is easier said that done.