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Training for Climbing With Eric Horst: Core Strength

Author:
Climbing Staff
Publish date:
Feb 8, 2017

A strong core is crucial for maintaining tension to execute difficult moves on overhung routes and boulder problems. Climbing coach and author Eric Horst describes five exercises to work your core while Cameron Horst, Eric's son and 5.14-climber, demonstrates proper form.

  • Related: 10 Exercises for a Complete Core
Tags
terms:
Eric HorstTrainingStrength TrainingCoreTraining Videos
By
Climbing Staff

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