In episode two of Adam Ondra’s training series, he explains why bouldering is important an training tool. After all, if you can’t do the hardest move in your project, you will fail, regardless of how much endurance you have. Things step up a gear as Ondra powers through a session with his training partner Martin.
- Training With Adam Ondra: Training Tools and Gyms
- Training With Adam Ondra: Efficient Campus Board Training
- Training With Adam Ondra: Power Endurance
- Learn to Train: A Complete Guide to Climbing Training
Want to get in shape to send your project? Join Climbing’s Sending Fitness online course with pro climber Madeline Sorkin today.