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In part four of Adam Ondra’s training series, he explains how he builds power endurance using a campus board, taking us through his personal regimen for building strength at his home gym.
- Training With Adam Ondra: Training Tools and Gyms
- Training With Adam Ondra: Bouldering as a Training Tool
- Training With Adam Ondra: Efficient Campus Board Training
- Learn to Train: A Complete Guide to Climbing Training
Want to get in shape to send your project? Join Climbing’s Sending Fitness online course with pro climber Madeline Sorkin today.