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Watch 5.15 Climber Stefano Ghisolfi's Daily Training Routine

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Stefano Ghisolfi, who sent Change 5.15c in September 2020, writes: “Follow a typical day in my life with some general and specific training for climbing.” While us mere mortals who can’t hang—let alone do pullups—on a 6mm edge may not be replicating this routine at home, it’s still interesting to see how elite climbers train. Check out Ghisolfi’s full training plan as written in his training diary at the end of the video.

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