Climbing Training Drills for “The Fighter”
Find more balance and improve your movement
Author
Casey Elliott
Casey currently lives in Reno, Nevada. After onsighting van life for years, he is now taking time to project harder climbs, relationships, and a more intentional and mindful lifestyle. You can work with him as a coach through Project Direct Coaching.
My Stories
What Type of Climber Are You: A Dancer or a Fighter?
Become a more balanced climber by understanding which climber type defines you, your Ego Grade, and what lies on the other side.
Climbing Training Drills for “The Dancer”
Find more balance and optimize your effort level
Are Max Hangs All They Are Cracked Up To Be? What Metrics Really Matter?
Project Direct coaches take a statistical dive into the strength tests and surveys of 600 climbers and find some interesting results