5 Doctor’s Tips For Keeping Your Fingers Healthy
Rock climbing is by nature tough on the fingers. But climbers themselves can do a lot to minimize their risk of injury.
Author
Dr. Julian Saunders
My Stories
Climbing Is Hard On Elbows. Don’t Let It Be.
A doctor answers questions on climbers' elbow injuries, and gives advice on how to understand, address, and prevent them.
An Expert Says: Do These Three Things To Climb Well As You Age
Staying healthy and fit as you age needn't be a mystery. Here's how to do it.
Span Moves and the Very Real Risk of a Dislocated Shoulder
Check out Dr. Julian Saunders's author page.
Attention, Aging Climbers: Keep Your Joints Young for Sending Longevity!
Check out Dr. Julian Saunders's author page.
You Climb? You Are Going to Get Arthritis. Here’s What You Can Do About It.
Check out Dr. Julian Saunders's author page.
Two More Quackery Elbow Treatments to Avoid
Are two sorta high-tech (sounding) elbow treatments for climbers worth the time and money? Our intrepid doctor gives us the real dope.