Emily Ipsen BS CHN CNTP & MNT

Check out Emily Ipsen BS CHN CNTP & MNT's author page.

Check out Emily Ipsen BS CHN CNTP & MNT's author page.

Does gluten cause inflammation in everyone, or just those with celiac disease and gluten sensitivities? Should athletes avoid gluten?

We don’t need to “throw in the towel” simply because it is the Holiday season. Here's how to stay fit through the winter months.

Check out Emily Ipsen BS CHN CNTP & MNT's author page.