Author

Jeff Giddings

Outside profile

Jeff Giddings has been practicing physical therapy for over 30 years and climbing for over 40. He was co-owner of Adams and Giddings PT in Fort Collins, Colorado, and now practices in Boulder. Jeff is a co-founder of Wave Tools Therapy.

My Stories

Technique

Your Complete Guide To Finger Injuries (And How To Recover!)

Everything you need to know about pesky pulley injuries

Jeff Giddings

Updated Sep 5, 2025