Climb harder with stronger … toes?! A feet-first approach to training
Big-toe strength isn’t just handy for occasional slab climbing—we need it, and calf strength, for everything, from knee bars to molding or wrapping our feet around holds.
Big-toe strength isn’t just handy for occasional slab climbing—we need it, and calf strength, for everything, from knee bars to molding or wrapping our feet around holds.