Climber's Elbow

How to maintain while rehabbing: Crimp less (much less), open-hand more, train smart.

How one languishing 5.12 climber finally broke through her plateau (and pushed past her foot phobia) by taking up... of all things... Acro Yoga.

Elbow problems are the most common climbing injuries after fingers and shoulders. If you are suffering nagging elbow pain, there's a road to recovery.