Getting Pumped? Making Mistakes? You Should Train Your Muscle Memory.
Check out Paige Claassen's author page.
Check out Paige Claassen's author page.
Improve faster and avoid injuries by climbing just below your limit—roughly 80 percent of your maximum ability—about 90 percent of the time.
"I’ve been climbing for a pretty long time, long enough that I feel like I shouldn’t still get so freaking nervous when I’m going for the send."
Projecting climbing routes isn’t widely taught, so how do you learn this complicated art?
"In a sport that prizes youth and energy and boldness and good health, it is, I realize, anathema to confess to any sort of weakness..." But sometimes embracing your weakness can help.
"The bottom line is that climbing your best and pushing yourself are sometimes uncomfortable."
Learning how to try hard is hard. And it’s so easy to be stupid.
The why, when, and how to shaking off the pump.
Climbing your best and most efficiently isn't just about using your hands and feet.
Kurt Albert defined free climbing and took it to the remote mountains of the world. Behind the stories of wild adventures and great deeds, there was something exemplary in the life cut short.
How do you train specifically for your route? There are tactics to employ both on and off route.
Falling is part of climbing. But so, occasionally, is not falling.
Almost every climber has ambitions, but often we simply don’t know how to move forward or at what pace—and so, perhaps, we plateau. Fortunately, there are five simple ways to track your goals and encourage steady progress.
How Heather Weidner learned to embrace routes that challenged her weaknesses to become a stronger, more well-rounded climber.
An easily customizable training path to redpointing your hardest routes or boulders
Rogora has rapidly established herself as one of the best climbers in the world, inside and outside.
Projecting spicy high-level trad is an all-in endeavor. Here are Wes Fowler’s top takeaways.
The French climber becomes the first woman to send the classic route, which is generally considered to be the world’s first 5.14d.
Check out Levi Harrell's author page.
Check out Levi Harrell's author page.
Check out Matt Samet's author page.
Pro climbers answer climbing questions.
How truth In climbing makes you stronger
Check out Jim Thornburg's author page.
Check out Heather Weidner's author page.
Check out Arno Ilgner's author page.
Develop a ritual to ground you in the moment
Get comfortable going airborne so you can let go and climb
Check out Kevin Riley's author page.
Embrace the process to build a productive relationship with redpointing.
Check out Matt Samet's author page.
Pro climber Heather Weidner gives advice for expanding boundaries.
Check out Climbing Staff's author page.
Check out Climbing Staff's author page.
Alex Megos shares his mindset for fast and decisive sending
Improve redpointing efficiency with these simple clipping tricks