Are You Injured and Spiraling? Here’s How to Handle It Like a Pro.
Tommy Caldwell, Natalia Grossman, and a sports psychologist share how you can keep your mental health intact during a frustrating recovery.
sports psychology
sports psychology
Comparison Can Steal the Fun From Climbing: Quit Judging Yourself
Climbers find it hard not to compare ourselves with others, whether in a gym, at the crag, or on Instagram. Learn how to can it. You'll climb better for it.